IT’S THE PICK-IT-UP, GET-IT-DONE, LIVING-RIGHT BOOK YOU’VE BEEN WAITING FOR …
Finally … a one-stop resource to answer your questions about health, nutrition, fitness, disease and more. You take your health seriously, but don’t want to become an obsessive gym-rat! You’re ready to get back in shape, to have the energy to enjoy a long and healthy life – and everything that comes along with it! Trisha Stewart (author of “Healthy Tart Diet” and “Healthy Idol”) gets that. And, she gets that you need a book that’s a quick-read with easy-to-find information at your finger tips. That means you can get started and get it done! So, forget about living on protein powder and plain chicken breasts … there is a sensible and livable way for you to get on track, in shape and on to your new lifestyle.
