The Healthy Tart Cookbook is deliberately focusing on vegetarian/vegan foods to support these great lifestyle books but also to encourage those people who eat flesh and dairy to try some great alternatives. Even though I have outlined in my other books very good reasons to avoid eating animal produce I know some people will continue to do so, which is about choices. Choosing recipes in this book will be greatly contributing to your own health and wellness and that of your family and friends. You will be amazed how many people love to eat this kind of food. Help to spread the word about a great way of eating.
